Saturday, Jan 26th 13

posted Jan 24, 2013, 1:14 PM by Erik Thiele Orberg   [ updated Jan 24, 2013, 1:14 PM ]
Team,

I've relocated our run from the Bagel Run in Columbia, MD to the NCR. There's a high change of snow and the NCR offers the best traction under those conditions.

Directions

Plan to meet at 8:00 am at the NCR Paper Mill Rd parking lot:

Course

  • By now, you've all been to the NCR. Remember that we start at .5 Mi, so if you're running 18 Mi, your turn-around is .5 Mi after the 9 Mi maker.
  • Temp will be sub-zero (in °C), so please dress accordingly. Bring an extra set of warm clothes to pull-over after the run.
  • Bring water, although it may freeze in your bottles. Remember to bring gels and consume them at regular intervals during your long run.
See you on Saturday!
Comments