Saturday, August 11th

posted Aug 9, 2012, 1:47 PM by Erik Thiele Orberg   [ updated Aug 9, 2012, 1:49 PM ]
On this week's long run we will return to the NCR for 17 Mi!

However, to switch things up we will meet in Monkton (parking is available on-site) and continue North along the trail:

Meet at 7am. As usual, bring water, bring gels and see you there! Only 8 more weeks left to the Baltimore Marathon, team - come and get your long runs in!