This week we'll head back to the Northern Central Railroad Trail for our longest training run of the season. This is a former rail line that has been converted to a recreational trail. It's flat, straight, scenic, and impossible to get lost! The half marathoners are schedule to run 12 miles, and the marathoners 22, but it's an out-and-back so feel free to run what you wish. The route is an out-and-back with regular mile markers so feel free to turn around whenever you want. Remember to bring water and a source of calories, although the water fountains along the trail should be turned back on. Sign up for carpooling if you need a ride or can offer one.
For those hungry after the run, we can head over to Wegmans for breakfast, and the team will reimburse receipts (within reason)!
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Saturday Long Runs >