3/2/13: NCR

posted Feb 28, 2013, 2:57 PM by Erik Orberg   [ updated Feb 28, 2013, 2:59 PM by Erik Thiele Orberg ]
Alright team, nothing new this week. We're hitting up NCR for our last long run before DC.

Directions

Meet at 8:00 am at the Paper Mill Road parking lot, directions below:

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Route

This is your route:
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  • S13.1: your goal is 10 Mi. Your turn-around point is .5 Mi after the 5 Mi marker.
  • S26.2: I recommend Monkton and back, but if you've been following a high-mile plan, I encourage to add a few and make it 15-16 Mi.
  • There are bathrooms and water in Monkton!
  • See you at Wegmans after!
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